Pre-tennis

PRE-Tennis

Program integrated by exercises and games that help develop motor habilities that will enable learning tennis.

• Use of common elements of the court.

• Image and accurate understanding of the body (able to move in different ways).

• Coordinating Skills include the following:

• Handling weight · Manage / Submit · Send and receive · Mobility.
• Introduction to racket/ball coordination
• Game introduction

Successful programs